Tranquil Moments will guide you through the process of stopping smoking.

Usually in three sessions as this is where most people feel most comfortable.

But we can adapt this to suit your requirements - more or less - depending on how you feel most comfortable.

If you have tried to stop smoking with the NHS and failed - don't despair! 

That makes no difference to the help I can give you. Nor does it mean that you are bound to fail again.

Hypnotherapy is the quickest, most effective way of stopping smoking because it addresses all of the subconscious issues that have not previously been addressed by other methods. By doing this, it will literally get to the bottom of all the issues that keep you smoking.

 People often say that to stop smoking you have to have willpower. This is only true if you are battling with your conscious thoughts. during hypnotherapy you will by-pass these and be dealing directly with you subconscious - the part of you that directs everything you do every day - making the whole process easier and quicker than trying to stop smoking with other methods.

However, hypnotherapy is not the only way to stop, and if you prefer the other methods I use - NLP , CBT Counselling and Coaching/Mentoring, these can all be used in combination to get the results you want, because ultimately what will work for you is the method you feel most comfortable with.

Book now - special discounted rates for Christmas - vouchers available for presents also!

Use the contact form to book your first session. And to answer the question I always get asked when I say that; No, you do not have to believe that you will stop smoking at that first appointment. It will all happen at the speed you feel comfortable with.

Jo from Plymouth said:

"I can't believe that you have made me stop smoking after all these years.

It feels so strange not to even want to reach for that cigarette, but that is a feeling I am very pleased to be getting used to!"