Counselling and psychotherapy are the methods to use if you want to know and understand how your problems have developed. 

Your issues may be long or short term, and you may feel embarrassed talking about them; it does not matter and will not affect how they will be dealt with. 

Counselling and psychology are the useful approaches if you want to deal with family and relationship issues. Couples Counselling and family therapy are speciality interests of Michelle Copley, who has worked with children and families for twenty years.

Counselling and psychotherapy involve sitting with the Counsellor and talking through your issues. This is done through a reciprocal relationship, where you are helped to develop an understanding of the issues, tools and methodologies that will be used to support you. Ultimately you will be able to employ these tools for yourself in your everyday life to keep you feeling able to manage.

Usually Counselling takes place face to face in one of my consulting rooms. However, I am also able to offer Counselling on-line and over the telephone.  

Counselling and psychotherapy are always a private and confidential service. Michelle is has Advanced Diploma In Counselling & Psychotherapy, and Advanced Diploma in Child Development.